Fried maultaschen

GI 55 · ModerateGL 14 / 100 g4/10

Medium GI

55 GI

GL 14 per 100 g

Logi score 4/10
  • Contains protein from meat and eggs
  • Moderate glycemic load

Fried maultaschen has a glycemic index of 55, the same as plain Maultaschen (55).

Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

Forms of Maultaschen

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Fried maultaschen is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

220
Calories
25 g
Carbs
8 g
Protein
10 g
Fat
per 100g
Calories220 kcal
Carbohydrates25 g
Sugars (Total)2 g
Natural1.5 g
Added0.5 g
Fiber2.5 g
Soluble0.8 g
Insoluble1.7 g
Protein8 g
Fat10 g
Saturated3 g
Unsaturated7 g
Sodium600 mg

Processing Level

75%
Highly Processed
Why this score?
  • Contains protein from meat and eggs
  • Provides some dietary fiber
  • Moderate glycemic load
  • High sodium content
  • Processed with added fat

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Frequently Asked Questions

What is the glycemic index of Fried maultaschen?

Fried maultaschen has a glycemic index of 55 (Moderate) and a glycemic load of 14 per 100 g.

Is Fried maultaschen good for people with insulin resistance?

Fried maultaschen has a moderate glycemic index (55). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats.

Which form of Maultaschen has the lowest glycemic load?

Fried maultaschen has the lowest glycemic load of all forms of Maultaschen in this database (14 per 100 g).

Check Fried maultaschen in the Logi app, with your portion.

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