Shrimp ravioli
Medium GI
GL 14 per 100 g
- Contains lean seafood protein
- Moderate sodium content
Shrimp ravioli has a glycemic index of 55 (Moderate).
Updated Jun 29, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Shrimp ravioli is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 170 kcal |
| Carbohydrates | 25 g |
| Sugars (Total) | 1 g |
| Natural | 1 g |
| Added | 0 g |
| Fiber | 1.5 g |
| Soluble | 0.5 g |
| Insoluble | 1 g |
| Protein | 8 g |
| Fat | 3 g |
| Saturated | 0.7 g |
| Unsaturated | 2.3 g |
| Sodium | 450 mg |
Processing Level
Why this score?
- Contains lean seafood protein
- Moderate fiber content
- Low in added sugars
- Moderate sodium content
- Refined flour in pasta
- Moderate glycemic load
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Shrimp ravioli?
Shrimp ravioli has a glycemic index of 55 (Moderate) and a glycemic load of 14 per 100 g.
Is Shrimp ravioli good for people with insulin resistance?
Shrimp ravioli has a moderate glycemic index (55). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats.
How does Shrimp ravioli affect blood sugar?
Shrimp ravioli has a glycemic load of 14 per 100g, which indicates a moderate impact on blood sugar levels.
Related foods
Check Shrimp ravioli in the Logi app, with your portion.
