Smoked butterfish
No glycemic index6/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 6/10
- High protein content
- High sodium content
Smoked butterfish has no glycemic index: it contains no carbohydrates.
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Butterfish
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Smoked butterfish is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
250
Calories
0 g
Carbs
20 g
Protein
19 g
Fat
per 100g
| Calories | 250 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 20 g |
| Fat | 19 g |
| Saturated | 6 g |
| Unsaturated | 13 g |
| Sodium | 800 mg |
Processing Level
75%
Highly Processed
Why this score?
- High protein content
- Rich in omega-3 fatty acids
- High sodium content
- High saturated fat
Calculate the glycemic load of a meal with Smoked butterfish
Allergens
Contains: fish
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Smoked butterfish?
Smoked butterfish has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Smoked butterfish good for people with insulin resistance?
Smoked butterfish contains no carbohydrates, so on its own it does not raise blood sugar.
Check Smoked butterfish in the Logi app, with your portion.
