Lemon tea ice pop
Medium GI
GL 14 per 100 g
- Low fat content
- High added sugar content
Lemon tea ice pop has a glycemic index of 65 (Moderate).
Updated Jun 29, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Lemon tea ice pop is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 90 kcal |
| Carbohydrates | 22 g |
| Sugars (Total) | 21 g |
| Natural | 2 g |
| Added | 19 g |
| Fiber | 0.2 g |
| Soluble | 0.08 g |
| Insoluble | 0.12 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 5 mg |
Processing Level
Why this score?
- Low fat content
- Hydrating
- High added sugar content
- Ultra-processed
- High glycemic index
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Lemon tea ice pop?
Lemon tea ice pop has a glycemic index of 65 (Moderate) and a glycemic load of 14 per 100 g.
Is Lemon tea ice pop good for people with insulin resistance?
Lemon tea ice pop has a moderate glycemic index (65). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats.
How does Lemon tea ice pop affect blood sugar?
Lemon tea ice pop has a glycemic load of 14 per 100g, which indicates a moderate impact on blood sugar levels.
Related foods
Check Lemon tea ice pop in the Logi app, with your portion.
