Iba pa
1,715 pagkain
Ang bawat pagkain sa listahang ito ay inayos ayon sa glycemic load bawat 100 g, pinakamababa muna, kaya ang pinakamainam para sa asukal sa dugo ay nauuna. Buksan ang pagkain para sa load batay sa bahagi, impormasyon sa nutrisyon at alternatibo.
Inayos ayon sa glycemic load bawat 100 g, pinakamababa muna.
Pampalasa ng abokado Mataas ang GI 80 GL 68 / 100 g 1/10 
pulbos ng matamis at maasim na sarsa Mataas ang GI 80 GL 68 / 100 g 1.5/10 
pampalasa ng pinya Mataas ang GI 80 GL 72 / 100 g 1/10 
pampalasa ng prutas Mataas ang GI 80 GL 72 / 100 g 1/10 
Pampalapot (corn starch, carrageenan) Mataas ang GI 85 GL 72.3 / 100 g 1/10 
Anti-caking blend (potato starch, tapioca starch) Mataas ang GI 85 GL 74 / 100 g 3/10 
binagong almirol ng pagkain Mataas ang GI 85 GL 74 / 100 g 1/10 
ugat ng licorice Mataas ang GI 80 GL 74 / 100 g 1/10 
lasa ng saging Mataas ang GI 90 GL 81 / 100 g 1/10 
glycerin Mataas ang GI 85 GL 85 / 100 g 1/10 
5-HTP suplemento Walang glycemic index — 2/10 Acarbose tablet Walang glycemic index — 7/10 Acidifiers (phosphoric acid, sodium citrate) Walang glycemic index — 1/10 Acidophilus capsule Walang glycemic index — 7/10 Acidulant Walang glycemic index — 2/10 Activated charcoal Walang glycemic index — 1/10 Adipic acid Walang glycemic index — 1/10 
Aioli Walang glycemic index — 3/10 
Aktibong tuyong lebadura Walang glycemic index — 8/10 
alat Walang glycemic index — 3/10 
Alkalin na tubig Walang glycemic index — 3/10 
Almond extract na walang alkohol Walang glycemic index — 7/10 Alternatibong asin na nakabase sa potasyum Walang glycemic index — 7/10 
alternatibong mantikilya na gawa sa halaman (margarina, pinatibay) Walang glycemic index — 4/10 Amino acid supplement Walang glycemic index — 6/10 
amonyum karbonato Walang glycemic index — 8/10 
amoy ng asul na keso Walang glycemic index — 9/10 
amoy ng kape Walang glycemic index — 4/10 
Anhydrous kapeina Walang glycemic index — 2/10 Anthocyanins (kulay) Walang glycemic index — 8/10 Antioxidant (300) Walang glycemic index — 2/10 antipasto stick Walang glycemic index — 5/10 
Apple cider vinegar Walang glycemic index — 8/10 Apple cider vinegar na may mga halamang gamot at pampalasa Walang glycemic index — 9/10 
artipisyal na kulay Walang glycemic index — 2/10 
Artipisyal na kulay (Red 40, Red 40 Lake) Walang glycemic index — 1/10 Artipisyal na kulay (Yellow 6, Red 40) Walang glycemic index — 1/10 
artipisyal na lasa Walang glycemic index — 2/10 Artipisyal na pambalot ng sausage Walang glycemic index — 1/10 
artipisyal na pangkulay Walang glycemic index — 2/10 
Artipisyal na pangkulay Walang glycemic index — 1/10 
arugula at walnut pesto Walang glycemic index — 6/10 
asafoetida Walang glycemic index — 7/10 
Asidong sitriko Walang glycemic index — 4/10 asidong tartariko Walang glycemic index — 1/10 
asin at paminta Walang glycemic index — 3/10 
Asin at tuyong halamang halo Walang glycemic index — 5/10 asin ng kintsay Walang glycemic index — 2/10 
asin para sa pag-aalaga Walang glycemic index — 2/10 
asin sa mesa Walang glycemic index — 4/10 
Asin sa mesa Walang glycemic index — 2/10 
Askorbik acid Walang glycemic index — 6/10 Asul 1 Walang glycemic index — 1/10 
avocado mayonnaise Walang glycemic index — 6/10 Avocado oil Walang glycemic index — 8/10 
B bitamina complex supplement (B3, B5, B6, B12) Walang glycemic index — 6/10 
B bitamina suplemento Walang glycemic index — 4/10 Bacillus coagulans MTCC 5856 Walang glycemic index — 9/10 Bacterial culture and enzymes Walang glycemic index — 10/10 
Bakal Walang glycemic index — 5/10 
Baking powder (homemade, mababang sodium) Walang glycemic index — 2/10 baking soda Walang glycemic index — 2/10 
Baking soda Walang glycemic index — 5/10 
Baking soda at suka (homemade baking powder substitute) Walang glycemic index — 6/10 
Baking soda na may katas ng lemon Walang glycemic index — 2/10 
bakterya ng fermentasyon Walang glycemic index — 8/10 
balat ng psyllium Walang glycemic index — 9/10 
Balsamic vinaigrette na may flaxseed oil at mga halamang gamot Walang glycemic index — 6/10 Bamboo fiber Walang glycemic index — 6/10 
bariles ng oak Walang glycemic index — 1/10 Bärlauch pesto Walang glycemic index — 5/10 Bärlauch pesto Walang glycemic index — 6.5/10 
Basil mayonnaise Walang glycemic index — 2/10 
bato na asin Walang glycemic index — 2/10 
bawang na aioli Walang glycemic index — 3/10 bawang na asin Walang glycemic index — 2/10 
bbq mantikilya Walang glycemic index — 2/10 BCAA amino acids Walang glycemic index — 5/10 BCAA powder Walang glycemic index — 5/10 Béarnaise sauce Walang glycemic index — 4/10 Beeswax Walang glycemic index — 2/10 
berberine Walang glycemic index — 7/10 Berberine HCl Walang glycemic index — 3/10 
Berdeng kardamom Walang glycemic index — 9/10 
Berdeng pangkulay Walang glycemic index — 4/10 
Berdeng pesto na vegan Walang glycemic index — 7/10 
Beta karotene Walang glycemic index — 7/10 
Beta-alanine Walang glycemic index — 3/10 
Beta-carotene Walang glycemic index — 6/10 
Beyond meat patty Walang glycemic index — 6/10 
Beyond Original Bratwurst na Longganisa Walang glycemic index — 5.5/10 
BHT preservative Walang glycemic index — 1/10 Big Mac sauce Walang glycemic index — 2/10 
binagyang bawas na baking soda blend Walang glycemic index — 6/10 
binawasang sodium na asin Walang glycemic index — 4/10 
binawasang sodium na halo ng asin na may dagdag na potasa Walang glycemic index — 6/10 
binhi ng annatto Walang glycemic index — 8/10 
binhi ng kumin Walang glycemic index — 9/10 
Biolohikal na pampalobo Walang glycemic index — 4/10 
Biotin Walang glycemic index — 5/10 
