Mga pagkain na walang sulpite

10,865 pagkain

Mga pagkain na walang idinagdag na sulpite. Ginagamit ang sulpite para mapreserba ang pinatuyong prutas, alak at ilang processed foods. Ang bawat pagkain sa listahang ito ay inayos ayon sa glycemic load bawat 100 g, pinakamababa muna, kaya ang pinakamainam para sa asukal sa dugo ay nauuna. Buksan ang pagkain para sa load batay sa bahagi, impormasyon sa nutrisyon at alternatibo.

Tanging mga pagkain na may kumpletong pagsusuri ng allergen ang nakalista.

Inayos ayon sa glycemic load bawat 100 g, pinakamababa muna.

Sopas ng kamatis at barley na gulay GL 4 / 100 g 7/10 Sopas ng kidney beans na may pork knuckle GL 4 / 100 g 7/10 sopas ng lentil at spinach GL 4 / 100 g 8.5/10 soy protein strips GL 4 / 100 g 7/10 soy strips GL 4 / 100 g 7/10 soybean spread GL 4 / 100 g 8/10 Spinach roll na may hummus at pinausukang trout GL 4 / 100 g 7/10 Strawberry buttermilk GL 4 / 100 g 4/10 strawberry kefir GL 4 / 100 g 4.5/10 strawberry puree GL 4 / 100 g 7/10 Stuffed cabbage rolls na may lentils GL 4 / 100 g 9/10 Svíčková sauce GL 4 / 100 g 4/10 Sweet soy omelette (telur dadar kecap) GL 4 / 100 g 4.5/10 Tabbouleh GL 4 / 100 g 8/10 tabbouleh salad GL 4 / 100 g 8/10 taglamig na kalabasa GL 4 / 100 g 8/10 tanglad GL 4 / 100 g 8/10 Teriyaki chicken GL 4 / 100 g 6/10 Tesco Plant Menu Vegan Meatballs GL 4 / 100 g 5/10 Tiramisu-flavored skyr GL 4 / 100 g 6/10 Tomato pasta sauce GL 4 / 100 g 4/10 Tomato reduction GL 4 / 100 g 7/10 tuna mornay GL 4 / 100 g 5/10 tuyong bulaklak ng hibiscus GL 4 / 100 g 8/10 Tuyong clove GL 4 / 100 g 9/10 tuyong halo ng halamang gamot at pampalasa GL 4 / 100 g 7/10 tuyong halo ng sibuyas GL 4 / 100 g 9/10 Tuyong mga halamang gamot at pampalasa (walang sodium) GL 4 / 100 g 8/10 Tuyong pinaghalong mga halamang gamot at pampalasa (walang idinagdag na asin) GL 4 / 100 g 9/10 tuyong porcini mushroom GL 4 / 100 g 9/10 Tymbark Apple Juice GL 4 / 100 g 5/10 ugat ng angelica GL 4 / 100 g 8.5/10 ugat ng perehil GL 4 / 100 g 8/10 unfiltered apple juice GL 4 / 100 g 5/10 Vanilla oat and soy drink Alpro Barista GL 4 / 100 g 4/10 vanilla soy yogurt GL 4 / 100 g 5/10 vegan bolognese sauce GL 4 / 100 g 7/10 vegan cold cuts GL 4 / 100 g 4/10 vegan ham GL 4 / 100 g 3/10 vegan mortadella GL 4 / 100 g 3/10 vegetable caviar GL 4 / 100 g 7/10 Vegetable kare-kare GL 4 / 100 g 7/10 Vegetable stew GL 4 / 100 g 9/10 vegetable stir fry curry coconut frosia GL 4 / 100 g 7/10 vegetable tajine GL 4 / 100 g 8/10 vegetable thoran GL 4 / 100 g 9/10 Walnut cinnamon paste na may natural na pampatamis GL 4 / 100 g 7/10 Warka Radler Grapefruit beer GL 4 / 100 g 3/10 wheat dextrin GL 4 / 100 g 6/10 Whey protein na may niyog at kakaw GL 4 / 100 g 7.5/10 Whole grain sesame tahini GL 4 / 100 g 7/10 Yogurt berry cheesecake GL 4 / 100 g 6/10 yogurt cream GL 4 / 100 g 4/10 yogurt curry GL 4 / 100 g 7/10 yuzu lemon dressing GL 4 / 100 g 4/10 Donut peach GL 4 / 100 g 7/10 Pulbos na krema GL 4 / 100 g 2.5/10 Butil ng linga GL 4.1 / 100 g 8/10 chicken mushroom ready meal GL 4.1 / 100 g 6.2/10 Beetroot GL 4.2 / 100 g 7/10 Mansanas GL 4.2 / 100 g 8/10 Bahagyang maalat na pistachio GL 4.2 / 100 g 8/10 coconut tortilla GL 4.2 / 100 g 8/10 Dark chocolate almond butter cups GL 4.2 / 100 g 6/10 inihaw na maalat na pistachios GL 4.2 / 100 g 7/10 Pistachio GL 4.2 / 100 g 9/10 Pistachios na balat GL 4.2 / 100 g 8/10 mga kendi na pinatamis ng natural na pamalit sa asukal at mga halamang lasa, kaunti o walang asukal GL 4.3 / 100 g 4/10 flaxseed roti GL 4.3 / 100 g 8/10 Giniling na gintong flaxseed GL 4.3 / 100 g 9/10 Italian seasoning GL 4.4 / 100 g 9/10 madilim na tsokolate na pinatamis ng erythritol GL 4.4 / 100 g 6/10 Klasikong Apple Juice GL 4.4 / 100 g 4/10 chicory root fiber pampatamis GL 4.5 / 100 g 6/10 Purong inulin powder GL 4.5 / 100 g 7/10 aviyal GL 4.5 / 100 g 8.2/10 Biskwit na may buto GL 4.5 / 100 g 6.5/10 Chicory inulin fiber GL 4.5 / 100 g 7/10 dextrin fiber GL 4.5 / 100 g 8/10 Diyeta na hibla (hiwalay) GL 4.5 / 100 g 7/10 Elderflower Mocktail GL 4.5 / 100 g 4/10 Garage beer GL 4.5 / 100 g 2/10 harina ng lupin GL 4.5 / 100 g 9/10 Low-carb crispbread GL 4.5 / 100 g 7/10 Lupin protein powder GL 4.5 / 100 g 8/10 Mga kumpol ng mani at buto (nakatali sa puti ng itlog o fiber syrup) GL 4.5 / 100 g 7/10 Natural na nut butter na may unsweetened cocoa at minimal na pampatamis GL 4.5 / 100 g 7/10 pektin GL 4.5 / 100 g 9/10 Pektin ng prutas GL 4.5 / 100 g 7/10 pektin ng sitrus GL 4.5 / 100 g 7/10 Pistachio extract GL 4.5 / 100 g 5/10 Plant fiber (bamboo, citrus) GL 4.5 / 100 g 9/10 plant-based protein powder blend GL 4.5 / 100 g 7.8/10 Prebiotics (inulin, hibla ng ugat ng chicory) GL 4.5 / 100 g 7/10 pulbos ng kabute GL 4.5 / 100 g 9/10 Soy mince textured GL 4.5 / 100 g 7/10 Spinach juice powder GL 4.5 / 100 g 8/10 baked stuffed bell pepper GL 4.6 / 100 g 8.2/10 Sweetened tea GL 4.6 / 100 g 2/10 De-latang beetroot GL 4.6 / 100 g 5.5/10
Food diary cheat sheet

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