Mga pagkain na walang mani

6,633 pagkain

Mga pagkain na walang mani o sangkap na mula sa mani, kabilang ang peanut oil at peanut butter. Ang tree nuts ay hiwalay na grupo ng allergen. Ang bawat pagkain sa listahang ito ay inayos ayon sa glycemic load bawat 100 g, pinakamababa muna, kaya ang pinakamainam para sa asukal sa dugo ay nauuna. Buksan ang pagkain para sa load batay sa bahagi, impormasyon sa nutrisyon at alternatibo.

Tanging mga pagkain na may kumpletong pagsusuri ng allergen ang nakalista.

Inayos ayon sa glycemic load bawat 100 g, pinakamababa muna.

beef frankfurter — 3/10 beef hot dog — 3/10 beef medallion steak — 7/10 beef roulade — 7/10 Beef shawarma — 6/10 beef stick — 3/10 Beefsteak — 8/10 beer ham — 4/10 Berdeng kardamom — 9/10 Berdeng pangkulay — 4/10 Berdeng pesto na vegan — 7/10 berdenggong na damong-dagat — 9/10 Beta karotene — 7/10 Beta-alanine — 3/10 Beta-carotene — 6/10 Beyond meat patty — 6/10 Beyond Original Bratwurst na Longganisa — 5.5/10 BHT preservative — 1/10 Bifteki ng baka — 6/10 Biltong — 7/10 binagyang bawas na baking soda blend — 6/10 binawasang sodium na asin — 4/10 binawasang sodium na halo ng asin na may dagdag na potasa — 6/10 binhi ng annatto — 8/10 binhi ng kumin — 9/10 binti ng baka — 5/10 binti ng manok — 7/10 binti ng tupa — 7/10 Biolohikal na pampalobo — 4/10 Biotin — 5/10 Birria na may lean ground turkey — 7/10 bistek ng baka — 6/10 Bitamina A — 9/10 Bitamina B1 — 9/10 Bitamina B5 — 9/10 Bitamina C — 8/10 Bitamina C (sodium ascorbate) — 6/10 Bitamina E — 5/10 Bitamina E asetato — 6/10 bitters — 2/10 bituka — 7/10 Bloke ng American cheese — 3/10 blood orange beurre blanc — 3/10 blue cheese dressing — 4/10 boerewors sausage — 4/10 bola ng isdang cod — 8.5/10 Bologna — 2/10 Bologna sausage — 2/10 Bologna strips — 3/10 Bone broth — 8/10 bonito flakes — 7/10 Bouillon cube — 2.5/10 Bourbon whiskey — 1/10 brandy — 1/10 bratwurst sausage — 3/10 Brazil nuts — 7/10 Breaded na dibdib ng manok — 8/10 breakfast sausage — 4/10 Bresaola — 6/10 Brilyanteng Asul FCF — 2/10 Brossat cheese — 8.5/10 Bryndza — 5.5/10 bulaklak ng linden — 8.5/10 Bulgarian sirene keso — 5/10 buntot ng baboy — 5/10 buntot ng baka — 6/10 buntot ng baka — 6/10 Buntot ng manok — 6/10 Buong dapa — 9/10 Buong flax seeds — 9/10 Buong itlog mula sa mga manok na pinalaki sa pastulan (dilaw at puti) — 8.5/10 Buong nutmeg — 6/10 buong-taba na maasim na krema — 5/10 burger patty — 6/10 buto ng baka — 7/10 buto ng kintsay — 8/10 Buto ng manok — 7/10 buto ng poppy — 8/10 butter spread — 4/10 butternut squash seeds — 8/10 Cabernet sauvignon — 6/10 Caesar dressing — 3/10 Caffeine-free rooibos tea na may cinnamon — 10/10 Cajun pampalasa — 6/10 Calcium carbonate — 4/10 Calcium caseinate — 6/10 Calcium citrate — 3/10 Calcium disodium EDTA — 1/10 Calcium lactate — 6/10 Calcium phosphate — 5/10 Calcium propionate — 4/10 Calcium silicate — 1/10 Calcium sulfate — 8/10 Calorie-free natural sweetener na may chili flakes — 7/10 Canadian bacon — 6/10 Canderel Pampatamis — 2/10 Canola protein — 7/10 carbon dioxide — 5/10 carbonated lime water — 4/10 carbonated water — 9/10
Food diary cheat sheet

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