Mga pagkain na walang lupin

11,050 pagkain

Mga pagkain na walang lupin. Lumalabas ang lupin flour sa ilang gluten-free na tinapay at pasta. Ang bawat pagkain sa listahang ito ay inayos ayon sa glycemic load bawat 100 g, pinakamababa muna, kaya ang pinakamainam para sa asukal sa dugo ay nauuna. Buksan ang pagkain para sa load batay sa bahagi, impormasyon sa nutrisyon at alternatibo.

Tanging mga pagkain na may kumpletong pagsusuri ng allergen ang nakalista.

Inayos ayon sa glycemic load bawat 100 g, pinakamababa muna.

Meatball na may karot GL 2.5 / 100 g 5.5/10 Otoweats Keto Sandwich Thin GL 2.5 / 100 g 7/10 plant protein shake GL 2.5 / 100 g 6/10 protein pudding GL 2.5 / 100 g 5/10 Rosemary extract GL 2.5 / 100 g 8/10 sarsa ng kamatis at niyog GL 2.5 / 100 g 5/10 sopas ng manok na may pansit GL 2.5 / 100 g 6/10 tsokolate na protina na pudding GL 2.5 / 100 g 6.5/10 Vanilla cookie protein drink GL 2.5 / 100 g 4/10 Tarragon GL 2.5 / 100 g 7/10 pinatuyong parsley GL 2.5 / 100 g 9/10 Yogurt na may 2% taba GL 2.5 / 100 g 7/10 De-latang kidney beans GL 2.5 / 100 g 8/10 Tomato purée GL 2.5 / 100 g 8/10 Coconut skyr GL 2.6 / 100 g 6/10 Hilaw na niyog GL 2.6 / 100 g 6/10 Iba't ibang buto GL 2.6 / 100 g 8/10 Low-fat o semi-skimmed quark na may strawberry (walang asukal) GL 2.6 / 100 g 8/10 pulisseri GL 2.6 / 100 g 7.2/10 Rice wine GL 2.6 / 100 g 4/10 vitamin drink GL 2.6 / 100 g 2/10 Inihaw na hazelnut GL 2.6 / 100 g 8/10 Halo ng paminta at paprika GL 2.6 / 100 g 9/10 Smokehouse almonds GL 2.7 / 100 g 7/10 Almond at cinnamon spread (walang dagdag na asukal) GL 2.7 / 100 g 8/10 balot ng flaxseed GL 2.7 / 100 g 9/10 balot ng pulbos ng flaxseed GL 2.7 / 100 g 9/10 Big Mac sauce GL 2.7 / 100 g 2/10 fat-free half & half GL 2.7 / 100 g 4/10 Flaxseed at psyllium husk tortilla GL 2.7 / 100 g 9/10 flaxseed crackers GL 2.7 / 100 g 8/10 Flaxseed, chia seed, at sunflower seed cracker GL 2.7 / 100 g 8/10 hindi alkohol na alak na riesling GL 2.7 / 100 g 3/10 Hindi maalat, bahagyang may pampalasa na halo ng mga almendras, walnut, at cashew GL 2.7 / 100 g 8.5/10 Ininit na unsweetened ginadgad na niyog na may buto ng kalabasa at kanela GL 2.7 / 100 g 7.5/10 Mga mani at almendras GL 2.7 / 100 g 8/10 nut and seed butter GL 2.7 / 100 g 7/10 nut flakes GL 2.7 / 100 g 7/10 pork floss GL 2.7 / 100 g 3/10 instant tomato soup GL 2.7 / 100 g 2/10 Klasikong gravy GL 2.7 / 100 g 4/10 Halo ng kumin, luyang dilaw at kulantro GL 2.8 / 100 g 9/10 Buto ng dill GL 2.8 / 100 g 8/10 fat-free yogurt GL 2.8 / 100 g 8/10 blanched almonds GL 2.8 / 100 g 8/10 Cherry Volvic GL 2.8 / 100 g 2/10 Curry dressing GL 2.8 / 100 g 2/10 kalabasa, lentil, at tomato stew GL 2.8 / 100 g 9/10 sopas ng kamatis GL 2.8 / 100 g 6/10 kulay ng beetroot GL 2.9 / 100 g 8/10 Roasted cherry tomatoes GL 2.9 / 100 g 9/10 Balat ng flaxseed GL 2.9 / 100 g 9/10 Binabad na flax seeds GL 2.9 / 100 g 9/10 Durog na flaxseed GL 2.9 / 100 g 9/10 flax seed GL 2.9 / 100 g 9/10 flax seeds GL 2.9 / 100 g 9/10 Flaxseed crispbread GL 2.9 / 100 g 9/10 Kayumangging flax seeds GL 2.9 / 100 g 9/10 Linga GL 2.9 / 100 g 9/10 piraso ng kakaw GL 2.9 / 100 g 8/10 tinapay na may flaxseed GL 2.9 / 100 g 9/10 Paprika powder GL 3 / 100 g 8/10 inasn na mani GL 3 / 100 g 6/10 Inihaw na mani GL 3 / 100 g 7/10 natural na peanut butter GL 3 / 100 g 8/10 pinakuluang mani sa balat GL 3 / 100 g 8/10 Agar-agar na jelly na may natural na fruit puree GL 3 / 100 g 7/10 Air-fried carrot sticks GL 3 / 100 g 8/10 Aji amarillo paste GL 3 / 100 g 4/10 ajvar GL 3 / 100 g 8.5/10 Almond creamer matamis at malinamnam GL 3 / 100 g 5/10 Almond flour batter GL 3 / 100 g 8/10 almond flour cocoa cake base GL 3 / 100 g 6.5/10 almond flour yogurt cake GL 3 / 100 g 7/10 almond milk creamer GL 3 / 100 g 4/10 Asyanong peras GL 3 / 100 g 9/10 atsarang labanos at karot GL 3 / 100 g 5/10 autumn salad GL 3 / 100 g 8/10 Bacopa monnieri extract GL 3 / 100 g 9/10 bagong alak GL 3 / 100 g 3/10 balsamikong vinaigrette GL 3 / 100 g 4/10 base ng pizza na cauliflower GL 3 / 100 g 8.5/10 base ng seresa GL 3 / 100 g 8/10 Basque-style tomato sauce GL 3 / 100 g 7/10 bataang langka GL 3 / 100 g 9/10 Batang langka GL 3 / 100 g 9/10 Bawang Dressing GL 3 / 100 g 3/10 beans thoran GL 3 / 100 g 8/10 berde na sarsa ng curry GL 3 / 100 g 6/10 Berry extract na walang asukal GL 3 / 100 g 9/10 Black pudding GL 3 / 100 g 4/10 bola ng karne ng baka GL 3 / 100 g 6.5/10 Bola-bola ng isda GL 3 / 100 g 7/10 boysenberry GL 3 / 100 g 9/10 broccoli beef GL 3 / 100 g 5/10 Brooklea protein mousse GL 3 / 100 g 4/10 Brooklea Protein Yogurt Peach & Passion Fruit GL 3 / 100 g 6/10 bula mula sa unsweetened oat milk (barista/frothing type) GL 3 / 100 g 6/10 Buong itim na blackberry na may unsweetened Greek yogurt GL 3 / 100 g 9/10 butong fenugreek GL 3 / 100 g 9/10
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