Foods without fish

10,540 foods

Foods with no fish or fish-derived ingredient listed, including fish sauce and fish oil. Shellfish are tracked separately as crustaceans and molluscs. Every food on this list is ranked by its glycemic load per 100 g, lowest first, so the best choices for blood sugar come first. Open a food for the portion-based load, nutrition facts and alternatives.

Only foods with a completed allergen assessment are listed.

Sorted by glycemic load per 100 g, lowest first.

Dried egg — 7/10 Dried ground seaweed flakes — 8/10 Dried horsetail — 9/10 Dried marjoram — 8/10 Dried meat — 6/10 Dried mint — 8/10 Dried olives — 5/10 Dried Oregano — 9/10 Dried peppermint leaves — 10/10 Dried rosemary leaves — 8/10 Dried sausage — 3/10 Dried Seaweed — 9/10 Dried smoked meat — 4/10 Dried stevia leaves — 9/10 Dried Thyme — 9/10 Dried wood ear mushroom — 9/10 Drumstick (Chicken, raw) — 8/10 Dry fortified wine (low sugar, rice wine style) — 3/10 Dry vermouth — 4/10 Duck breast — 7/10 Duck broth — 6/10 Duck egg — 7/10 Duck fat — 3/10 Duck gizzards — 7.5/10 Duck liver — 7/10 Duck meat — 5/10 Duck mousse — 3/10 Duck rillettes — 3/10 Duck wing — 7/10 Earl grey tea (brewed) — 9/10 Edam cheese — 6/10 Edam cheese 30% fat — 5/10 Edible collagen sausage casing — 3/10 Edible Gelatin — 6/10 Edible mold — 8/10 Edible plant fiber casing — 7/10 Edible sausage casing — 7/10 Egg — 8/10 Egg bites — 6/10 Egg broth — 6/10 Egg butter — 5/10 Egg life wrap — 8/10 Egg pancake — 6/10 Egg salad — 6/10 Egg spread — 6/10 Egg wash — 7/10 Egg white — 8/10 Egg white crepe — 8/10 Egg white omelette — 8/10 Egg white tortilla — 8/10 Egg whites from boiled chicken eggs — 9/10 Egg whites scrambled with lean turkey breast — 8.5/10 Egg whites with baby spinach — 9/10 Egg yolk — 7/10 Egg yolks — 7/10 Eggs in a glass — 8/10 Eggs with cheese — 6/10 Eisen (zugesetzt) — 4/10 Elderberry — 9.5/10 Electrolyte supplement — 6/10 Elemental Iron — 1/10 Elemental Magnesium — 5/10 Elena fillet — 6/10 Emmental — 5.5/10 Emmental cheese — 6/10 Emmental cheese cubes — 6/10 Emulsifier e 471 — 2/10 Emulsifiers — 2/10 Emulsion — 4/10 Encapsulated citric acid — 1/10 Encapsulated lactic acid — 7.5/10 Enzyme — 7/10 Enzyme complex — 3/10 Enzyme-modified milk ingredients — 3/10 Enzymes (amylase, ascorbic acid) — 3/10 Enzymes (rye) — 3/10 Epsom salt — 1/10 Espresso — 9/10 Essential amino acids powder — 6/10 Essential oils (natural, food-grade) — 2/10 Etorki cheese — 4/10 Eucalyptus oil — 2/10 Everything bagel seasoning — 6/10 Extra virgin olive oil sauce with fresh herbs — 8/10 Eye of round roast — 8/10 Eye round steak — 8/10 Fagaras cheese — 6/10 Fanta sugar free soda — 2/10 Fat blend — 2/10 Fat free Colby and Monterey Jack cheese cubes — 5/10 Fats — 5/10 Fats and oils — 3/10 Favita semi skimmed cheese — 6/10 Fennel tea — 10/10 Fermentation bacteria — 8/10 Fermented pea protein — 7/10 Fermented shrimp sauce — 3/10 Ferrous Sulfate Iron — 5/10 Feta cheese — 6/10 Feta Cheese with Cucumber Slices — 5/10
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