Essential oils (natural, food-grade)
No glycemic index2/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 2/10
- No added sugars
- High in pure fats
Essential oils (natural, food-grade) has no glycemic index: it contains no carbohydrates.
Updated Jul 3, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Peppermint
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Essential oils (natural, food-grade) is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
800
Calories
0 g
Carbs
0 g
Protein
90 g
Fat
per 100g
| Calories | 800 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 90 g |
| Saturated | 10 g |
| Unsaturated | 80 g |
| Sodium | 0 mg |
Processing Level
10%
Minimal
Why this score?
- No added sugars
- No carbohydrates
- High in pure fats
- No fiber or protein
- Not a significant food source
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Essential oils (natural, food-grade)?
Essential oils (natural, food-grade) has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Essential oils (natural, food-grade) good for people with insulin resistance?
Essential oils (natural, food-grade) contains no carbohydrates, so on its own it does not raise blood sugar.
Check Essential oils (natural, food-grade) in the Logi app, with your portion.
