Dried ground seaweed flakes
Glycemic index not measured yet
- High mineral content (iodine, magnesium)
- Very high sodium content
Dried ground seaweed flakes has no measured glycemic index yet. It contains 7.7 g of carbohydrates per 100 g.
Updated Oct 12, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Dried ground seaweed flakes is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 35 kcal |
| Carbohydrates | 7.7 g |
| Sugars (Total) | 0.5 g |
| Natural | 0.5 g |
| Added | 0 g |
| Fiber | 7.7 g |
| Soluble | 3.1 g |
| Insoluble | 4.6 g |
| Protein | 5.8 g |
| Fat | 0.6 g |
| Saturated | 0.2 g |
| Unsaturated | 0.4 g |
| Sodium | 4000 mg |
Processing Level
Why this score?
- High mineral content (iodine, magnesium)
- Low calorie and fat
- Rich in fiber
- Very high sodium content
- Potential heavy metal contamination
Calculate the glycemic load of a meal with Dried ground seaweed flakes
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Dried ground seaweed flakes?
The glycemic index of Dried ground seaweed flakes has not been measured yet. It contains 7.7 g of carbohydrates per 100 g.
Is Dried ground seaweed flakes good for people with insulin resistance?
The glycemic index of Dried ground seaweed flakes is not measured. With 7.7 g of carbohydrates per 100 g, watch the portion size.
Related foods
Check Dried ground seaweed flakes in the Logi app, with your portion.
