Extra virgin olive oil sauce with fresh herbs

GI 0 · Low GL 0 · Low Score 8/10

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Extra virgin olive oil sauce with fresh herbs has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.

Compared to other other, Extra virgin olive oil sauce with fresh herbs ranks among the lowest in glycemic index.

Extra virgin olive oil sauce with fresh herbs is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.

Glycemic Index 0
Low GI
Best for blood sugar control
Glycemic Load 0
Low GL
Minimal blood sugar impact
820
Calories
1g
Carbs
0.5g
Protein
91g
Fat

Logi Score: 8/10

Why this score?

  • Wysoka zawartość zdrowych tłuszczów jednonienasyconych
  • Brak dodatku cukru i konserwantów
  • Zawiera przeciwutleniacze z oliwy i ziół
  • Wysoka kaloryczność
  • Niska zawartość białka i błonnika

Processing Level

25%
Minimal

Nutrition Facts (per 100g)

Calories820 kcal
Carbohydrates1g
Sugars (Total)0g
Natural0.0g
Added0g
Fiber0.5g
Soluble0.2g
Insoluble0.4g
Protein0.5g
Fat91g
Saturated13g
Unsaturated74g
Sodium5mg

Frequently Asked Questions

What is the glycemic index of Extra virgin olive oil sauce with fresh herbs?

Extra virgin olive oil sauce with fresh herbs has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.

Is Extra virgin olive oil sauce with fresh herbs good for people with insulin resistance?

Extra virgin olive oil sauce with fresh herbs has a low glycemic index (0), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

How does Extra virgin olive oil sauce with fresh herbs affect blood sugar?

Extra virgin olive oil sauce with fresh herbs has a glycemic load of 0 per 100g, which indicates a minimal impact on blood sugar levels.

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.

Start for free →
Logi app — nutrition label screen Logi app — food index screen Logi app — ingredients screen
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