Herb pesto
Glycemic index not measured yet
- Low carbohydrate content
- High total fat content
Herb pesto has no measured glycemic index yet. It contains 6 g of carbohydrates per 100 g.
Updated Feb 16, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Instead of this
Forms of Pesto
- no GI
Pesto - Vegan hemp seed pestoGI 10 · GL 1 per 100 g hemp seed
- Red pepper pestoGI 20 · GL 2 per 100 g bell pepper
- Red pestoGI 15 · GL 2 per 100 g red
- GI 20 · GL 2 per 100 g thai basil
Thai basil peanut sauce (no coconut milk) - no GI arugula walnut
Arugula and walnut pesto - Bärlauch pestono GI wild garlic
- +4 more
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Herb pesto is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 420 kcal |
| Carbohydrates | 6 g |
| Sugars (Total) | 2 g |
| Natural | 2 g |
| Added | 0 g |
| Fiber | 2 g |
| Soluble | 0.6 g |
| Insoluble | 1.4 g |
| Protein | 7 g |
| Fat | 41 g |
| Saturated | 7 g |
| Unsaturated | 32 g |
| Sodium | 600 mg |
Processing Level
Why this score?
- Low carbohydrate content
- Low level of processing
- No added sugar
- High total fat content
- High sodium content
- Relatively high saturated fats
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Herb pesto?
The glycemic index of Herb pesto has not been measured yet. It contains 6 g of carbohydrates per 100 g.
Is Herb pesto good for people with insulin resistance?
The glycemic index of Herb pesto is not measured. With 6 g of carbohydrates per 100 g, watch the portion size.
Which form of Pesto has the lowest glycemic load?
Among the forms of Pesto in this database, Vegan hemp seed pesto has the lowest glycemic load (1 per 100 g).
Check Herb pesto in the Logi app, with your portion.
