Foods without fish

10,540 foods

Foods with no fish or fish-derived ingredient listed, including fish sauce and fish oil. Shellfish are tracked separately as crustaceans and molluscs. Every food on this list is ranked by its glycemic load per 100 g, lowest first, so the best choices for blood sugar come first. Open a food for the portion-based load, nutrition facts and alternatives.

Only foods with a completed allergen assessment are listed.

Sorted by glycemic load per 100 g, lowest first.

Feta spread — 4/10 Filet steak — 7.5/10 Filtered water infused with fresh herbs and aromatics (parsley, thyme, garlic) — 10/10 Finely ground, dehydrated whole shrimp — 6/10 Flank steak — 6/10 Flatiron steak — 8/10 Flavor drops — 2/10 Flavoring Base — 1/10 Flavour Enhancer — 2/10 Flavours (artificial and natural) — 3/10 Flaxseed oil — 8/10 Flaxseed oil vinaigrette with ginger, vinegar, and herbs — 7/10 Flora Plant Butter — 3/10 Foie gras pate with truffle — 3/10 Folate — 8/10 Folic acid — 7/10 Fontal cheese — 4/10 Fontina cheese — 6/10 Food acids (malic acid E296, citric acid E330) — 2/10 Food Coloring — 2/10 Food coloring (purple) — 4/10 Food colorings — 2/10 Food-grade essential oil — 3/10 Fresh cheese — 5/10 Fresh cheese with oil — 5.5/10 Fresh snow — 2/10 Fresh turmeric root paste with cold-pressed virgin coconut oil — 7/10 Freshly brewed black coffee with a small amount of heavy cream — 8/10 Freshly roasted turkey breast, sliced, not processed or cured — 7/10 Fried beef — 5/10 Fried beef scallion stir fry — 8/10 Fried cevapcici — 4/10 Fried chicken breast — 8/10 Fried chicken sausage — 4/10 Fried chicken wings — 4/10 Fried cocktail sausage — 3/10 Fried cream — 3/10 Fried duck — 5/10 Fried duck breast — 7/10 Fried duck eggs — 7/10 Fried Egg — 7/10 Fried garlic chicken — 6.5/10 Fried herb pork with basil — 6/10 Fried iberian pork jowl — 3/10 Fried Maxoumi cheese — 5.5/10 Fried patty — 3/10 Fried Pork — 6.5/10 Fried pork steak — 6/10 Fried shrimp — 6/10 Fried squid rings — 7/10 Fried turkey tail — 3/10 Fried veal — 7/10 Frog legs — 9/10 Fruit and floral flavorings — 1/10 Fruit brandy — 2/10 Fruit tea — 7/10 Fuet — 3/10 Fuet sausage — 3/10 Full fat sausage — 3/10 Gammon — 4/10 Gammon joint — 4/10 Garlic aioli — 3/10 Garlic herb butter — 3/10 Garlic herb shrimp tapas — 8/10 Garlic mayonnaise — 4/10 Garlic parmesan chicken wings — 5/10 Garlic spices — 9/10 Garlic spread — 2/10 Garlic tahini sauce — 7/10 Gasificante (E500ii) — 2/10 Gatorade sugar free powerade — 2/10 Gelatin broth — 7/10 Gelatin capsule — 3/10 Gelatin powder — 7/10 Gellan gum — 6/10 Gelling agent — 7/10 Genoa salami — 2/10 Genoese Pesto — 7/10 Ghee — 4/10 Gin — 2/10 Ginger ale — 6/10 Ginger flavoring — 1/10 Ginger infusion (fresh ginger root tea) — 9/10 Ginger tea infusion — 10/10 Glass — 10/10 Glazing agent (beeswax, carnauba wax) — 4/10 Gluten — 6/10 Glycerol ester of rosin — 1/10 Goat butter — 3/10 Goat cheese — 5/10 Goat cheese — 6/10 Goat Cheese 20% Fat — 6/10 Goat Cheese 83.5% Fat — 3/10 Goat cheese steak — 5/10 Goat meat — 8/10 Goat trotters — 7/10 Goddess dressing — 4/10 Goose fat — 3/10 Goose hearts — 6.5/10 Goose meat — 5/10
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