Fried garlic chicken
Glycemic index not measured yet
- High protein content
- Moderate sodium content
Fried garlic chicken has no measured glycemic index yet. It contains 5 g of carbohydrates per 100 g.
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Chicken
- no GI
Chicken - GI 5 · GL 0.1 per 100 g almond flour crusted
Chicken breast coated in almond flour and baked or air-fried - Thai-marinated chickenGI 10 · GL 0.3 per 100 g marinated
- Chicken breast stir-fried with bell peppers and gingerGI 25 · GL 1 per 100 g stir fry with bell peppers
- Pastured chicken breast, sautéed kale, sliced avocadoGI 10 · GL 1 per 100 g pastured
- Chicken paprikashGI 40 · GL 2 per 100 g stewpaprikash
- GI 20 · GL 2 per 100 g lemongrilled
Grilled lemon - +30 more
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Fried garlic chicken is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 210 kcal |
| Carbohydrates | 5 g |
| Sugars (Total) | 0.5 g |
| Natural | 0.5 g |
| Added | 0 g |
| Fiber | 0.5 g |
| Soluble | 0.2 g |
| Insoluble | 0.3 g |
| Protein | 22 g |
| Fat | 12 g |
| Saturated | 3 g |
| Unsaturated | 9 g |
| Sodium | 550 mg |
Processing Level
Why this score?
- High protein content
- Contains healthy unsaturated fats
- Moderate sodium content
- Contains fried oil
- Low fiber content
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Fried garlic chicken?
The glycemic index of Fried garlic chicken has not been measured yet. It contains 5 g of carbohydrates per 100 g.
Is Fried garlic chicken good for people with insulin resistance?
The glycemic index of Fried garlic chicken is not measured. With 5 g of carbohydrates per 100 g, watch the portion size.
Which form of Chicken has the lowest glycemic load?
Among the forms of Chicken in this database, Chicken breast coated in almond flour and baked or air-fried has the lowest glycemic load (0.1 per 100 g).
Check Fried garlic chicken in the Logi app, with your portion.
