Fried herb pork with basil
Glycemic index not measured yet
- High protein content
- Moderate sodium content
Fried herb pork with basil has no measured glycemic index yet. It contains 5 g of carbohydrates per 100 g.
Updated Sep 5, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Fried herb pork with basil is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 210 kcal |
| Carbohydrates | 5 g |
| Sugars (Total) | 1.5 g |
| Natural | 1.5 g |
| Added | 0 g |
| Fiber | 1.2 g |
| Soluble | 0.4 g |
| Insoluble | 0.8 g |
| Protein | 15 g |
| Fat | 14 g |
| Saturated | 4.5 g |
| Unsaturated | 8.5 g |
| Sodium | 650 mg |
Processing Level
Why this score?
- High protein content
- Contains herbs and fiber
- Moderate sodium content
- Contains saturated fat
Calculate the glycemic load of a meal with Fried herb pork with basil
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Fried herb pork with basil?
The glycemic index of Fried herb pork with basil has not been measured yet. It contains 5 g of carbohydrates per 100 g.
Is Fried herb pork with basil good for people with insulin resistance?
The glycemic index of Fried herb pork with basil is not measured. With 5 g of carbohydrates per 100 g, watch the portion size.
Related foods
Check Fried herb pork with basil in the Logi app, with your portion.
