Fried veal cutlet
Medium GI
GL 7 per 100 g
- Good protein source
- Moderate glycemic load
Fried veal cutlet has a glycemic index of 55 (Moderate).
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Veal cutlet
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Fried veal cutlet is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 270 kcal |
| Carbohydrates | 13 g |
| Sugars (Total) | 0.7 g |
| Natural | 0.7 g |
| Added | 0 g |
| Fiber | 0.8 g |
| Soluble | 0.2 g |
| Insoluble | 0.6 g |
| Protein | 18 g |
| Fat | 16 g |
| Saturated | 4.5 g |
| Unsaturated | 9.5 g |
| Sodium | 420 mg |
Processing Level
Why this score?
- Good protein source
- Contains iron and B vitamins
- Moderate glycemic load
- High in saturated fat
- Processed and fried
Calculate the glycemic load of a meal with Fried veal cutlet
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Fried veal cutlet?
Fried veal cutlet has a glycemic index of 55 (Moderate) and a glycemic load of 7 per 100 g.
Is Fried veal cutlet good for people with insulin resistance?
Fried veal cutlet has a moderate glycemic index (55). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats.
Which form of Veal cutlet has the lowest glycemic load?
Fried veal cutlet has the lowest glycemic load of all forms of Veal cutlet in this database (7 per 100 g).
Check Fried veal cutlet in the Logi app, with your portion.
