Veal cutlet
No glycemic index8/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 8/10
- Zero glycemic impact
- Low micronutrient density compared to organ meats
Veal cutlet has no glycemic index: it contains no carbohydrates.
Updated Mar 28, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Forms of Veal cutlet
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Veal cutlet is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
120
Calories
0 g
Carbs
22 g
Protein
3 g
Fat
per 100g
| Calories | 120 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 22 g |
| Fat | 3 g |
| Saturated | 1.1 g |
| Unsaturated | 1.6 g |
| Sodium | 60 mg |
Processing Level
25%
Minimal
Why this score?
- Zero glycemic impact
- Excellent source of high-quality protein
- Low micronutrient density compared to organ meats
- High environmental and inflammatory impact of red meat
Calculate the glycemic load of a meal with Veal cutlet
Allergens
No EU-14 allergen listed
Recipes with Veal cutlet
Frequently Asked Questions
What is the glycemic index of Veal cutlet?
Veal cutlet has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Veal cutlet good for people with insulin resistance?
Veal cutlet contains no carbohydrates, so on its own it does not raise blood sugar.
Which form of Veal cutlet has the lowest glycemic load?
Among the forms of Veal cutlet in this database, Fried veal cutlet has the lowest glycemic load (7 per 100 g).
Check Veal cutlet in the Logi app, with your portion.
