Fried pork steak

No glycemic index6/10

Glycemic index not measured yet

1 g carbohydrates per 100 g
Logi score 6/10
  • High protein content
  • Moderate saturated fat

Fried pork steak has no measured glycemic index yet. It contains 1 g of carbohydrates per 100 g.

Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

Related forms

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Fried pork steak is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

Continue on web
Logi app, food index screen

Nutrition Facts (per 100g)

240
Calories
1 g
Carbs
26 g
Protein
15 g
Fat
per 100g
Calories240 kcal
Carbohydrates1 g
Sugars (Total)0 g
Natural0 g
Added0 g
Fiber0 g
Soluble0 g
Insoluble0 g
Protein26 g
Fat15 g
Saturated5 g
Unsaturated10 g
Sodium450 mg

Processing Level

70%
Highly Processed
Why this score?
  • High protein content
  • Low carbohydrate content
  • Moderate saturated fat
  • Moderate sodium content

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Fried pork steak?

The glycemic index of Fried pork steak has not been measured yet. It contains 1 g of carbohydrates per 100 g.

Is Fried pork steak good for people with insulin resistance?

The glycemic index of Fried pork steak is not measured. With 1 g of carbohydrates per 100 g, watch the portion size.

Check Fried pork steak in the Logi app, with your portion.

Food diary cheat sheet

Free PDF — 3 pages

Your Weekly Food Journal

Track meals, glycemic load & mood. Spot patterns in 3 weeks.

No spam. Unsubscribe anytime.