Fried shrimp
No glycemic index6/10
No glycemic index — no carbohydrates
0.2 g carbohydrates per 100 g
Logi score 6/10
- High protein content
- High sodium content
Fried shrimp has no glycemic index: it contains no carbohydrates.
Updated Jul 3, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Shrimp
Logi · Manage Insulin Resistance
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Fried shrimp is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Portions
| Portion | Grams |
|---|---|
| 1 medium shrimp | 15 g |
| 1 serving (approx. 10 shrimp) | 150 g |
Nutrition Facts (per 100g)
129
Calories
0.2 g
Carbs
23.1 g
Protein
4.1 g
Fat
per 100g
| Calories | 129 kcal |
| Carbohydrates | 0.2 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 23.1 g |
| Fat | 4.1 g |
| Saturated | 0.82 g |
| Unsaturated | 2.8 g |
| Sodium | 650 mg |
Processing Level
75%
Highly Processed
Why this score?
- High protein content
- Low glycemic load
- High sodium content
- Deep-frying adds inflammatory fats
- Low fiber content
Calculate the glycemic load of a meal with Fried shrimp
Allergens
Contains: crustaceans
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Fried shrimp?
Fried shrimp has no glycemic index because it contains no carbohydrates (0.2 g per 100 g).
Is Fried shrimp good for people with insulin resistance?
Fried shrimp contains no carbohydrates, so on its own it does not raise blood sugar.
Check Fried shrimp in the Logi app, with your portion.
