Red prawns
No glycemic index9/10
No glycemic index — no carbohydrates
0.2 g carbohydrates per 100 g
Logi score 9/10
- High protein content
- Contains dietary cholesterol
Red prawns has no glycemic index: it contains no carbohydrates.
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Raw Prawns
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Red prawns is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
90
Calories
0.2 g
Carbs
19 g
Protein
1.1 g
Fat
per 100g
| Calories | 90 kcal |
| Carbohydrates | 0.2 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 19 g |
| Fat | 1.1 g |
| Saturated | 0.2 g |
| Unsaturated | 0.7 g |
| Sodium | 150 mg |
Processing Level
5%
Minimal
Why this score?
- High protein content
- Low in saturated fat
- Rich in minerals
- Contains dietary cholesterol
- Potential allergen
- Moderate sodium content
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Red prawns?
Red prawns has no glycemic index because it contains no carbohydrates (0.2 g per 100 g).
Is Red prawns good for people with insulin resistance?
Red prawns contains no carbohydrates, so on its own it does not raise blood sugar.
Check Red prawns in the Logi app, with your portion.
