Wild-caught shrimp (fresh or frozen, no additives)
No glycemic index — no carbohydrates
- High protein, low fat
- Moderate natural sodium content
Wild-caught shrimp (fresh or frozen, no additives) has no glycemic index: it contains no carbohydrates.
Updated Apr 12, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Raw Shrimp
- no GI
Raw Shrimp - Shrimp ceviche (shrimp marinated in citrus with tomatoes, onions, cilantro, avocado)GI 10 · GL 1 per 100 g ceviche
- GI 45 · GL 6 per 100 g fried
Fried shrimp - GI 60 · GL 17 per 100 g honey walnut
Honey walnut shrimp - no GI boiled
Boiled shrimp - Brown shrimpno GI brown
- no GI frozen
Frozen Shrimp - +5 more
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Wild-caught shrimp (fresh or frozen, no additives) is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 85 kcal |
| Carbohydrates | 0.2 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 20.1 g |
| Fat | 0.5 g |
| Saturated | 0.1 g |
| Unsaturated | 0.2 g |
| Sodium | 120 mg |
Processing Level
Why this score?
- High protein, low fat
- Very low carbohydrate content
- Rich in minerals (selenium, iodine)
- Moderate natural sodium content
- No dietary fiber
- Potential allergen for some individuals
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Wild-caught shrimp (fresh or frozen, no additives)?
Wild-caught shrimp (fresh or frozen, no additives) has no glycemic index because it contains no carbohydrates (0.2 g per 100 g).
Is Wild-caught shrimp (fresh or frozen, no additives) good for people with insulin resistance?
Wild-caught shrimp (fresh or frozen, no additives) contains no carbohydrates, so on its own it does not raise blood sugar.
Which form of Raw Shrimp has the lowest glycemic load?
Among the forms of Raw Shrimp in this database, Shrimp ceviche (shrimp marinated in citrus with tomatoes, onions, cilantro, avocado) has the lowest glycemic load (1 per 100 g).
Check Wild-caught shrimp (fresh or frozen, no additives) in the Logi app, with your portion.
