Raw shrimp
No glycemic index9/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 9/10
- High protein, low fat
- Moderate natural sodium content
Raw shrimp has no glycemic index: it contains no carbohydrates.
Updated Apr 12, 2026 · Sources: USDA FoodData Central #175179 , Logi Nutrition Team · Not medical advice · Report an error
Forms of Shrimp
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Raw shrimp is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
85
Calories
0 g
Carbs
20.1 g
Protein
0.51 g
Fat
per 100g
| Calories | 85 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 20.1 g |
| Fat | 0.51 g |
| Saturated | 0.1 g |
| Unsaturated | 0.2 g |
| Sodium | 120 mg |
Processing Level
10%
Minimal
Why this score?
- High protein, low fat
- Very low carbohydrate content
- Rich in minerals (selenium, iodine)
- Moderate natural sodium content
- No dietary fiber
- Potential allergen for some individuals
Calculate the glycemic load of a meal with Raw shrimp
Allergens
Contains: crustaceans
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Raw shrimp?
Raw shrimp has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Raw shrimp good for people with insulin resistance?
Raw shrimp contains no carbohydrates, so on its own it does not raise blood sugar.
Check Raw shrimp in the Logi app, with your portion.
