Garlic aioli

Garlic aioli

No glycemic index3/10

Glycemic index not measured yet

2 g carbohydrates per 100 g
Logi score 3/10
  • Contains healthy unsaturated fats
  • High in calories and fat

Garlic aioli has no measured glycemic index yet. It contains 2 g of carbohydrates per 100 g.

Updated Dec 4, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Garlic aioli is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

Continue on web
Logi app, food index screen

Nutrition Facts (per 100g)

700
Calories
2 g
Carbs
2 g
Protein
75 g
Fat
per 100g
Calories700 kcal
Carbohydrates2 g
Sugars (Total)1 g
Natural0 g
Added1 g
Fiber0.2 g
Soluble0.1 g
Insoluble0.1 g
Protein2 g
Fat75 g
Saturated10 g
Unsaturated65 g
Sodium800 mg

Processing Level

75%
Highly Processed
Why this score?
  • Contains healthy unsaturated fats
  • Low glycemic impact
  • High in calories and fat
  • High sodium content
  • Processed ingredients (mayonnaise)

Allergens

Contains: eggsmustard

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Garlic aioli?

The glycemic index of Garlic aioli has not been measured yet. It contains 2 g of carbohydrates per 100 g.

Is Garlic aioli good for people with insulin resistance?

The glycemic index of Garlic aioli is not measured. With 2 g of carbohydrates per 100 g, watch the portion size.

Check Garlic aioli in the Logi app, with your portion.

Food diary cheat sheet

Free PDF — 3 pages

Your Weekly Food Journal

Track meals, glycemic load & mood. Spot patterns in 3 weeks.

No spam. Unsubscribe anytime.