Feta spread
No glycemic index4/10
Glycemic index not measured yet
4 g carbohydrates per 100 g
Logi score 4/10
- Contains protein
- High sodium content
Feta spread has no measured glycemic index yet. It contains 4 g of carbohydrates per 100 g.
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Feta spread is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
250
Calories
4 g
Carbs
7 g
Protein
22 g
Fat
per 100g
| Calories | 250 kcal |
| Carbohydrates | 4 g |
| Sugars (Total) | 2 g |
| Natural | 2 g |
| Added | 0 g |
| Fiber | 0.5 g |
| Soluble | 0.2 g |
| Insoluble | 0.3 g |
| Protein | 7 g |
| Fat | 22 g |
| Saturated | 13 g |
| Unsaturated | 9 g |
| Sodium | 900 mg |
Processing Level
65%
Highly Processed
Why this score?
- Contains protein
- Source of calcium
- High sodium content
- High saturated fat
- Moderate processing level
Calculate the glycemic load of a meal with Feta spread
Allergens
Contains: milk
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Feta spread?
The glycemic index of Feta spread has not been measured yet. It contains 4 g of carbohydrates per 100 g.
Is Feta spread good for people with insulin resistance?
The glycemic index of Feta spread is not measured. With 4 g of carbohydrates per 100 g, watch the portion size.
Related foods
Check Feta spread in the Logi app, with your portion.
