Fried camembert
Low GI
GL 5 per 100 g
- Good protein source
- High in saturated fat
Fried camembert has a glycemic index of 35 (Low).
Updated Jul 5, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Camembert
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Fried camembert is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 320 kcal |
| Carbohydrates | 13 g |
| Sugars (Total) | 1.2 g |
| Natural | 0.7 g |
| Added | 0.5 g |
| Fiber | 1.2 g |
| Soluble | 0.4 g |
| Insoluble | 0.8 g |
| Protein | 14 g |
| Fat | 24 g |
| Saturated | 13 g |
| Unsaturated | 11 g |
| Sodium | 700 mg |
Processing Level
Why this score?
- Good protein source
- Contains calcium
- High in saturated fat
- High sodium content
- Moderately processed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Fried camembert?
Fried camembert has a glycemic index of 35 (Low) and a glycemic load of 5 per 100 g.
Is Fried camembert good for people with insulin resistance?
Fried camembert has a low glycemic index (35), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Camembert has the lowest glycemic load?
Fried camembert has the lowest glycemic load of all forms of Camembert in this database (5 per 100 g).
Check Fried camembert in the Logi app, with your portion.
