Camembert
No glycemic index5/10
No glycemic index — no carbohydrates
0.5 g carbohydrates per 100 g
Logi score 5/10
- High protein content
- High saturated fat
Camembert has no glycemic index: it contains no carbohydrates.
Updated Jul 18, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Camembert
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Camembert is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
299
Calories
0.5 g
Carbs
19.8 g
Protein
24.3 g
Fat
per 100g
| Calories | 299 kcal |
| Carbohydrates | 0.5 g |
| Sugars (Total) | 0.5 g |
| Natural | 0.5 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 19.8 g |
| Fat | 24.3 g |
| Saturated | 15.3 g |
| Unsaturated | 8.2 g |
| Sodium | 810 mg |
Processing Level
65%
Highly Processed
Why this score?
- High protein content
- Source of calcium
- High saturated fat
- High sodium content
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Camembert?
Camembert has no glycemic index because it contains no carbohydrates (0.5 g per 100 g).
Is Camembert good for people with insulin resistance?
Camembert contains no carbohydrates, so on its own it does not raise blood sugar.
Which form of Camembert has the lowest glycemic load?
Among the forms of Camembert in this database, Fried camembert has the lowest glycemic load (5 per 100 g).
Check Camembert in the Logi app, with your portion.
