Fried turkey tail
No glycemic index3/10
Glycemic index not measured yet
1 g carbohydrates per 100 g
Logi score 3/10
- Good protein source
- High saturated fat content
Fried turkey tail has no measured glycemic index yet. It contains 1 g of carbohydrates per 100 g.
Updated May 10, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Fried turkey tail is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
350
Calories
1 g
Carbs
18 g
Protein
32 g
Fat
per 100g
| Calories | 350 kcal |
| Carbohydrates | 1 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 18 g |
| Fat | 32 g |
| Saturated | 10 g |
| Unsaturated | 20 g |
| Sodium | 500 mg |
Processing Level
75%
Highly Processed
Why this score?
- Good protein source
- Contains unsaturated fats
- High saturated fat content
- High sodium from frying/salt
- Processed by deep frying
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Fried turkey tail?
The glycemic index of Fried turkey tail has not been measured yet. It contains 1 g of carbohydrates per 100 g.
Is Fried turkey tail good for people with insulin resistance?
The glycemic index of Fried turkey tail is not measured. With 1 g of carbohydrates per 100 g, watch the portion size.
Related foods
Check Fried turkey tail in the Logi app, with your portion.
