Unsalted Bone Broth
No glycemic index9/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 9/10
- No carbohydrates or sugars
- Low fiber content
Unsalted Bone Broth has no glycemic index: it contains no carbohydrates.
Updated Nov 7, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Unsalted Bone Broth is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
15
Calories
0 g
Carbs
3 g
Protein
0.5 g
Fat
per 100g
| Calories | 15 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 3 g |
| Fat | 0.5 g |
| Saturated | 0.2 g |
| Unsaturated | 0.3 g |
| Sodium | 40 mg |
Processing Level
25%
Minimal
Why this score?
- No carbohydrates or sugars
- Very low calorie
- Minimal processing when homemade
- Low fiber content
- Low micronutrients (vitamins/minerals)
- Some sodium present
Calculate the glycemic load of a meal with Unsalted Bone Broth
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Unsalted Bone Broth?
Unsalted Bone Broth has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Unsalted Bone Broth good for people with insulin resistance?
Unsalted Bone Broth contains no carbohydrates, so on its own it does not raise blood sugar.
Check Unsalted Bone Broth in the Logi app, with your portion.
