Bone broth with turmeric and black pepper
No glycemic index8/10
No glycemic index — no carbohydrates
0.5 g carbohydrates per 100 g
Logi score 8/10
- Rich in collagen and minerals
- Moderate sodium content
Bone broth with turmeric and black pepper has no glycemic index: it contains no carbohydrates.
Updated Jul 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Bone broth with turmeric and black pepper is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
20
Calories
0.5 g
Carbs
4 g
Protein
0.5 g
Fat
per 100g
| Calories | 20 kcal |
| Carbohydrates | 0.5 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0.2 g |
| Soluble | 0.08 g |
| Insoluble | 0.12 g |
| Protein | 4 g |
| Fat | 0.5 g |
| Saturated | 0.1 g |
| Unsaturated | 0.4 g |
| Sodium | 200 mg |
Processing Level
30%
Minimal
Why this score?
- Rich in collagen and minerals
- Contains anti-inflammatory turmeric
- Low calorie and low carbohydrate
- Moderate sodium content
- Very low fiber
- Minimal vitamins from vegetables
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Bone broth with turmeric and black pepper?
Bone broth with turmeric and black pepper has no glycemic index because it contains no carbohydrates (0.5 g per 100 g).
Is Bone broth with turmeric and black pepper good for people with insulin resistance?
Bone broth with turmeric and black pepper contains no carbohydrates, so on its own it does not raise blood sugar.
Check Bone broth with turmeric and black pepper in the Logi app, with your portion.
