Vegetable broth with fresh herbs
Low GI
GL 1 per 100 g
- Low calorie density
- Low protein content
Vegetable broth with fresh herbs has a glycemic index of 15 (Low).
Updated Jul 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Related forms
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Vegetable broth with fresh herbs is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 12 kcal |
| Carbohydrates | 2.5 g |
| Sugars (Total) | 1.2 g |
| Natural | 1.2 g |
| Added | 0 g |
| Fiber | 0.5 g |
| Soluble | 0.15 g |
| Insoluble | 0.35 g |
| Protein | 0.5 g |
| Fat | 0.1 g |
| Saturated | 0.02 g |
| Unsaturated | 0.08 g |
| Sodium | 180 mg |
Processing Level
Why this score?
- Low calorie density
- Rich in micronutrients
- Contains fiber
- Low protein content
- Low energy density
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Vegetable broth with fresh herbs?
Vegetable broth with fresh herbs has a glycemic index of 15 (Low) and a glycemic load of 1 per 100 g.
Is Vegetable broth with fresh herbs good for people with insulin resistance?
Vegetable broth with fresh herbs has a low glycemic index (15), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Vegetable broth with fresh herbs affect blood sugar?
Vegetable broth with fresh herbs has a glycemic load of 1 per 100g, which indicates a minimal impact on blood sugar levels.
Check Vegetable broth with fresh herbs in the Logi app, with your portion.
