Garlic tahini sauce
No glycemic index7/10
Glycemic index not measured yet
12 g carbohydrates per 100 g
Logi score 7/10
- Rich in healthy unsaturated fats
- Very high caloric density
Garlic tahini sauce has no measured glycemic index yet. It contains 12 g of carbohydrates per 100 g.
Updated Jul 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Instead of this
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Garlic tahini sauce is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
590
Calories
12 g
Carbs
16 g
Protein
52 g
Fat
per 100g
| Calories | 590 kcal |
| Carbohydrates | 12 g |
| Sugars (Total) | 1 g |
| Natural | 1 g |
| Added | 0 g |
| Fiber | 7 g |
| Soluble | 2.1 g |
| Insoluble | 4.9 g |
| Protein | 16 g |
| Fat | 52 g |
| Saturated | 7 g |
| Unsaturated | 43 g |
| Sodium | 120 mg |
Processing Level
55%
Moderate
Why this score?
- Rich in healthy unsaturated fats
- Good source of plant-based protein
- Minimal processing level
- Very high caloric density
- High fat content per serving
Allergens
Contains: sesame
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Garlic tahini sauce?
The glycemic index of Garlic tahini sauce has not been measured yet. It contains 12 g of carbohydrates per 100 g.
Is Garlic tahini sauce good for people with insulin resistance?
The glycemic index of Garlic tahini sauce is not measured. With 12 g of carbohydrates per 100 g, watch the portion size.
Check Garlic tahini sauce in the Logi app, with your portion.
