Glass

No glycemic index10/10

No glycemic index — no carbohydrates

0 g carbohydrates per 100 g
Logi score 10/10
  • Kalorienfrei
  • Keine Ballaststoffe

Glass has no glycemic index: it contains no carbohydrates.

Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

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Glass is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.

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Logi app, food index screen

Nutrition Facts (per 100g)

0
Calories
0 g
Carbs
0 g
Protein
0 g
Fat
per 100g
Calories0 kcal
Carbohydrates0 g
Sugars (Total)0 g
Natural0 g
Added0 g
Fiber0 g
Soluble0 g
Insoluble0 g
Protein0 g
Fat0 g
Saturated0 g
Unsaturated0 g
Sodium1 mg

Processing Level

0%
Minimal
Why this score?
  • Kalorienfrei
  • Keine Zuckerzusätze
  • Optimale Hydration
  • Keine Ballaststoffe
  • Keine Proteine

Calculate the glycemic load of a meal with Glass

Allergens

No EU-14 allergen listed

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Glass?

Glass has no glycemic index because it contains no carbohydrates (0 g per 100 g).

Is Glass good for people with insulin resistance?

Glass contains no carbohydrates, so on its own it does not raise blood sugar.

Check Glass in the Logi app, with your portion.

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