Ginger infusion (fresh ginger root tea)
No glycemic index9/10
No glycemic index — no carbohydrates
0.2 g carbohydrates per 100 g
Logi score 9/10
- zero glycemic impact
- lacks essential nutrients
Ginger infusion (fresh ginger root tea) has no glycemic index: it contains no carbohydrates.
Updated Jul 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Ginger infusion (fresh ginger root tea) is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
1
Calories
0.2 g
Carbs
0 g
Protein
0 g
Fat
per 100g
| Calories | 1 kcal |
| Carbohydrates | 0.2 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 1 mg |
Processing Level
10%
Minimal
Why this score?
- zero glycemic impact
- naturally calorie-free
- contains bioactive gingerols
- lacks essential nutrients
- minimal satiety impact
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Ginger infusion (fresh ginger root tea)?
Ginger infusion (fresh ginger root tea) has no glycemic index because it contains no carbohydrates (0.2 g per 100 g).
Is Ginger infusion (fresh ginger root tea) good for people with insulin resistance?
Ginger infusion (fresh ginger root tea) contains no carbohydrates, so on its own it does not raise blood sugar.
Related foods
Check Ginger infusion (fresh ginger root tea) in the Logi app, with your portion.
