Goat butter
No glycemic index3/10
No glycemic index — no carbohydrates
0.5 g carbohydrates per 100 g
Logi score 3/10
- Low glycemic load
- Very high saturated fat content
Goat butter has no glycemic index: it contains no carbohydrates.
Updated Nov 4, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Goat butter is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
720
Calories
0.5 g
Carbs
0.5 g
Protein
80 g
Fat
per 100g
| Calories | 720 kcal |
| Carbohydrates | 0.5 g |
| Sugars (Total) | 0.5 g |
| Natural | 0.5 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0.5 g |
| Fat | 80 g |
| Saturated | 51 g |
| Unsaturated | 29 g |
| Sodium | 20 mg |
Processing Level
60%
Moderate
Why this score?
- Low glycemic load
- Very low sugar level
- Minimal level of processing
- Very high saturated fat content
- Lack of fiber and protein
- High calorie content
Calculate the glycemic load of a meal with Goat butter
Allergens
Contains: milk
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Goat butter?
Goat butter has no glycemic index because it contains no carbohydrates (0.5 g per 100 g).
Is Goat butter good for people with insulin resistance?
Goat butter contains no carbohydrates, so on its own it does not raise blood sugar.
Check Goat butter in the Logi app, with your portion.
