Garlic spread
Glycemic index not measured yet
- No added sugars
- Very high saturated fat
Garlic spread has no measured glycemic index yet. It contains 1 g of carbohydrates per 100 g.
Updated Apr 29, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Dairy Spread
- no GI
Dairy Spread - GI 10 · GL 1 per 100 g avocadobasil
Avocado, basil, pumpkin seeds spread - Truffle spreadGI 10 · GL 1 per 100 g truffle
- GI 30 · GL 2 per 100 g brand: zwergenwiese
Organic spread - GI 35 · GL 5 per 100 g strawberrychia seed
Strawberry chia seed spread (no added sugar) - GI 35 · GL 6 per 100 g vegancrunchy
High protein vegan spread - GI 65 · GL 6 per 100 g chocolatehazelnut
Linseed oil - +7 more
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Garlic spread is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 800 kcal |
| Carbohydrates | 1 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 1 g |
| Fat | 88 g |
| Saturated | 36 g |
| Unsaturated | 48 g |
| Sodium | 800 mg |
Processing Level
Why this score?
- No added sugars
- Contains aromatic herbs
- Very high saturated fat
- High sodium content
- Low protein and fiber
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Garlic spread?
The glycemic index of Garlic spread has not been measured yet. It contains 1 g of carbohydrates per 100 g.
Is Garlic spread good for people with insulin resistance?
The glycemic index of Garlic spread is not measured. With 1 g of carbohydrates per 100 g, watch the portion size.
Which form of Dairy Spread has the lowest glycemic load?
Among the forms of Dairy Spread in this database, Avocado, basil, pumpkin seeds spread has the lowest glycemic load (1 per 100 g).
Check Garlic spread in the Logi app, with your portion.
