Garlic spread
No glycemic index2/10
Glycemic index not measured yet
1 g carbohydrates per 100 g
Logi score 2/10
- No added sugars
- Very high saturated fat
Garlic spread has no measured glycemic index yet. It contains 1 g of carbohydrates per 100 g.
Updated Apr 29, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Lard
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Garlic spread is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
800
Calories
1 g
Carbs
1 g
Protein
88 g
Fat
per 100g
| Calories | 800 kcal |
| Carbohydrates | 1 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 1 g |
| Fat | 88 g |
| Saturated | 36 g |
| Unsaturated | 48 g |
| Sodium | 800 mg |
Processing Level
75%
Highly Processed
Why this score?
- No added sugars
- Contains aromatic herbs
- Very high saturated fat
- High sodium content
- Low protein and fiber
Calculate the glycemic load of a meal with Garlic spread
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Garlic spread?
The glycemic index of Garlic spread has not been measured yet. It contains 1 g of carbohydrates per 100 g.
Is Garlic spread good for people with insulin resistance?
The glycemic index of Garlic spread is not measured. With 1 g of carbohydrates per 100 g, watch the portion size.
Check Garlic spread in the Logi app, with your portion.
