Boiled lard
No glycemic index2/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 2/10
- No carbohydrates or sugars
- Extremely high in saturated fat
Boiled lard has no glycemic index: it contains no carbohydrates.
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Lard
Logi · Manage Insulin Resistance
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Boiled lard is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
900
Calories
0 g
Carbs
0.5 g
Protein
99.5 g
Fat
per 100g
| Calories | 900 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0.5 g |
| Fat | 99.5 g |
| Saturated | 39 g |
| Unsaturated | 60.5 g |
| Sodium | 20 mg |
Processing Level
60%
Moderate
Why this score?
- No carbohydrates or sugars
- Source of energy
- Extremely high in saturated fat
- Negligible protein and no fiber
- Low micronutrient content
Calculate the glycemic load of a meal with Boiled lard
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Boiled lard?
Boiled lard has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Boiled lard good for people with insulin resistance?
Boiled lard contains no carbohydrates, so on its own it does not raise blood sugar.
Check Boiled lard in the Logi app, with your portion.
