Fried chicken wings
No glycemic index4/10
Glycemic index not measured yet
7 g carbohydrates per 100 g
Logi score 4/10
- High protein content
- High in saturated fat
Fried chicken wings has no measured glycemic index yet. It contains 7 g of carbohydrates per 100 g.
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Chicken wings
- no GI
Chicken wings - Baked chicken wingsno GI baked
- Boiled chicken wingsno GI boiled
- Chicken wings, grilled, no breading or commercial saucesno GI grilledno sauce
- no GI garlic parmesan
Garlic parmesan chicken wings - no GI lemonpepper
Lemon pepper chicken wings - no GI louisiana rub
Louisiana rub chicken wings
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Fried chicken wings is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
290
Calories
7 g
Carbs
19 g
Protein
20 g
Fat
per 100g
| Calories | 290 kcal |
| Carbohydrates | 7 g |
| Sugars (Total) | 0.2 g |
| Natural | 0.2 g |
| Added | 0 g |
| Fiber | 0.5 g |
| Soluble | 0.2 g |
| Insoluble | 0.3 g |
| Protein | 19 g |
| Fat | 20 g |
| Saturated | 5 g |
| Unsaturated | 13 g |
| Sodium | 650 mg |
Processing Level
80%
Highly Processed
Why this score?
- High protein content
- Contains unsaturated fats
- High in saturated fat
- High sodium content
- Processed by deep frying
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Fried chicken wings?
The glycemic index of Fried chicken wings has not been measured yet. It contains 7 g of carbohydrates per 100 g.
Is Fried chicken wings good for people with insulin resistance?
The glycemic index of Fried chicken wings is not measured. With 7 g of carbohydrates per 100 g, watch the portion size.
Check Fried chicken wings in the Logi app, with your portion.
