Chicken wings, grilled, no breading or commercial sauces
No glycemic index — no carbohydrates
- High protein content
- High fat content
Chicken wings, grilled, no breading or commercial sauces has no glycemic index: it contains no carbohydrates.
Updated Jul 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Chicken wings
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Chicken wings, grilled, no breading or commercial sauces is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 215 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 23.5 g |
| Fat | 14.2 g |
| Saturated | 4.2 g |
| Unsaturated | 9.2 g |
| Sodium | 82 mg |
Processing Level
Why this score?
- High protein content
- No added sugars
- Minimally processed
- High fat content
- Contains saturated fat
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Chicken wings, grilled, no breading or commercial sauces?
Chicken wings, grilled, no breading or commercial sauces has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Chicken wings, grilled, no breading or commercial sauces good for people with insulin resistance?
Chicken wings, grilled, no breading or commercial sauces contains no carbohydrates, so on its own it does not raise blood sugar.
Check Chicken wings, grilled, no breading or commercial sauces in the Logi app, with your portion.
