Louisiana rub chicken wings
Glycemic index not measured yet
- High protein content
- High sodium content
Louisiana rub chicken wings has no measured glycemic index yet. It contains 4 g of carbohydrates per 100 g.
Updated Nov 14, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Chicken wings
- no GI
Chicken wings - Baked chicken wingsno GI baked
- Boiled chicken wingsno GI boiled
- Chicken wings, grilled, no breading or commercial saucesno GI grilledno sauce
- Fried chicken wingsno GI fried
- no GI garlic parmesan
Garlic parmesan chicken wings - no GI lemonpepper
Lemon pepper chicken wings - +1 more
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Louisiana rub chicken wings is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 260 kcal |
| Carbohydrates | 4 g |
| Sugars (Total) | 0.5 g |
| Natural | 0.2 g |
| Added | 0.3 g |
| Fiber | 0.5 g |
| Soluble | 0.2 g |
| Insoluble | 0.4 g |
| Protein | 22 g |
| Fat | 17 g |
| Saturated | 4.5 g |
| Unsaturated | 10 g |
| Sodium | 950 mg |
Processing Level
Why this score?
- High protein content
- Low glycemic impact
- High sodium content
- Moderate saturated fat
- Processed seasoning
Calculate the glycemic load of a meal with Louisiana rub chicken wings
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Louisiana rub chicken wings?
The glycemic index of Louisiana rub chicken wings has not been measured yet. It contains 4 g of carbohydrates per 100 g.
Is Louisiana rub chicken wings good for people with insulin resistance?
The glycemic index of Louisiana rub chicken wings is not measured. With 4 g of carbohydrates per 100 g, watch the portion size.
Check Louisiana rub chicken wings in the Logi app, with your portion.
