Flavoring Base

Flavoring Base

GI 70 · High GL 28 · High Score 2/10

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Flavoring Base has a glycemic index of 70, which classifies it as a high GI food. With a glycemic load of 28 per 100g, it has a significant impact on blood sugar.

Compared to other other, Flavoring Base ranks among the highest in glycemic index.

Flavoring Base may cause rapid blood sugar spikes and is best consumed in small portions.

Glycemic Index 70
High GI
Rapid blood sugar spike
Glycemic Load 28
High GL
Significant blood sugar impact
200
Calories
40g
Carbs
2g
Protein
2g
Fat

Logi Score: 2/10

Why this score?

  • Low saturated fat
  • Contains some protein
  • High glycemic load and index
  • Very high sodium
  • High in added sugars

Processing Level

85%
Highly Processed

Nutrition Facts (per 100g)

Calories200 kcal
Carbohydrates40g
Sugars (Total)20g
Natural5.0g
Added15g
Fiber0g
Soluble0g
Insoluble0g
Protein2g
Fat2g
Saturated0.5g
Unsaturated1.5g
Sodium12000mg

Frequently Asked Questions

What is the glycemic index of Flavoring Base?

Flavoring Base has a glycemic index of 70, which classifies it as a high GI food. With a glycemic load of 28 per 100g, it has a significant impact on blood sugar.

Is Flavoring Base good for people with insulin resistance?

Flavoring Base has a high glycemic index (70), which means it causes rapid blood sugar spikes. People with insulin resistance should limit their intake.

How does Flavoring Base affect blood sugar?

Flavoring Base has a glycemic load of 28 per 100g, which indicates a significant impact on blood sugar levels.

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.

Continue on web →
Logi app — nutrition label screen Logi app — food index screen Logi app — ingredients screen
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