Exotic fruit flavorings
High GI
GL 48 per 100 g
- Low sodium content
- High added sugar content
Exotic fruit flavorings has a glycemic index of 80 (High).
Updated Jul 12, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Flavoring Base
- no GI
Flavoring Base - GI 40 · GL 3 per 100 g alcohol freevanilla
Water-based vanilla flavoring (no alcohol, low sugar) - GI 50 · GL 18 per 100 g green onion
Green onion seasoning - GI 70 · GL 21 per 100 g lemon
Lemon flavoring - GI 60 · GL 24 per 100 g beef
Beef flavoring - Woodruff flavorGI 80 · GL 40 per 100 g woodruff
- Watermelon flavoringGI 90 · GL 56 per 100 g watermelon
- +6 more
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Exotic fruit flavorings is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 250 kcal |
| Carbohydrates | 60 g |
| Sugars (Total) | 60 g |
| Natural | 0 g |
| Added | 60 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 10 mg |
Processing Level
Why this score?
- Low sodium content
- High added sugar content
- Ultra-processed artificial ingredients
- Very high glycemic index and load
Calculate the glycemic load of a meal with Exotic fruit flavorings
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Exotic fruit flavorings?
Exotic fruit flavorings has a glycemic index of 80 (High) and a glycemic load of 48 per 100 g.
Is Exotic fruit flavorings good for people with insulin resistance?
Exotic fruit flavorings has a high glycemic index (80), which means it causes rapid blood sugar spikes. People with insulin resistance should limit their intake.
Which form of Flavoring Base has the lowest glycemic load?
Among the forms of Flavoring Base in this database, Water-based vanilla flavoring (no alcohol, low sugar) has the lowest glycemic load (3 per 100 g).
Check Exotic fruit flavorings in the Logi app, with your portion.
