Fuet
No glycemic index3/10
Glycemic index not measured yet
1.5 g carbohydrates per 100 g
Logi score 3/10
- Low carbohydrate content
- Very high saturated fat content
Fuet has no measured glycemic index yet. It contains 1.5 g of carbohydrates per 100 g.
Updated Oct 22, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Fuet is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
455
Calories
1.5 g
Carbs
25 g
Protein
39 g
Fat
per 100g
| Calories | 455 kcal |
| Carbohydrates | 1.5 g |
| Sugars (Total) | 1.5 g |
| Natural | 1.5 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 25 g |
| Fat | 39 g |
| Saturated | 15 g |
| Unsaturated | 22 g |
| Sodium | 1200 mg |
Processing Level
85%
Highly Processed
Why this score?
- Low carbohydrate content
- High protein content
- Very high saturated fat content
- High sodium content
- Highly processed product
Calculate the glycemic load of a meal with Fuet
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Fuet?
The glycemic index of Fuet has not been measured yet. It contains 1.5 g of carbohydrates per 100 g.
Is Fuet good for people with insulin resistance?
The glycemic index of Fuet is not measured. With 1.5 g of carbohydrates per 100 g, watch the portion size.
Check Fuet in the Logi app, with your portion.
