Egg pancake
No glycemic index6/10
Glycemic index not measured yet
3 g carbohydrates per 100 g
Logi score 6/10
- High protein content
- Moderate sodium content
Egg pancake has no measured glycemic index yet. It contains 3 g of carbohydrates per 100 g.
Updated May 17, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Egg pancake is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
160
Calories
3 g
Carbs
10 g
Protein
12 g
Fat
per 100g
| Calories | 160 kcal |
| Carbohydrates | 3 g |
| Sugars (Total) | 1 g |
| Natural | 1 g |
| Added | 0 g |
| Fiber | 0.3 g |
| Soluble | 0.1 g |
| Insoluble | 0.2 g |
| Protein | 10 g |
| Fat | 12 g |
| Saturated | 3.2 g |
| Unsaturated | 7.5 g |
| Sodium | 320 mg |
Processing Level
60%
Moderate
Why this score?
- High protein content
- Contains healthy fats
- Moderate sodium content
- Contains saturated fat
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Egg pancake?
The glycemic index of Egg pancake has not been measured yet. It contains 3 g of carbohydrates per 100 g.
Is Egg pancake good for people with insulin resistance?
The glycemic index of Egg pancake is not measured. With 3 g of carbohydrates per 100 g, watch the portion size.
Related foods
Check Egg pancake in the Logi app, with your portion.
