Dried meat
Glycemic index not measured yet
- Very high protein content
- Extremely high sodium content
Dried meat has no measured glycemic index yet. It contains 2 g of carbohydrates per 100 g.
Updated Mar 13, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Forms of Meat
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Dried meat is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 250 kcal |
| Carbohydrates | 2 g |
| Sugars (Total) | 1 g |
| Natural | 1 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 50 g |
| Fat | 5 g |
| Saturated | 2 g |
| Unsaturated | 3 g |
| Sodium | 1200 mg |
Processing Level
Why this score?
- Very high protein content
- Low carbohydrate and sugar
- Low processing level
- Extremely high sodium content
- No fiber
- Contains some saturated fat
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Dried meat?
The glycemic index of Dried meat has not been measured yet. It contains 2 g of carbohydrates per 100 g.
Is Dried meat good for people with insulin resistance?
The glycemic index of Dried meat is not measured. With 2 g of carbohydrates per 100 g, watch the portion size.
Which form of Meat has the lowest glycemic load?
Among the forms of Meat in this database, Croquette with meat has the lowest glycemic load (10 per 100 g).
Check Dried meat in the Logi app, with your portion.
