Drumstick (Chicken, raw)

Drumstick (Chicken, raw)

No glycemic index8/10

No glycemic index — no carbohydrates

0 g carbohydrates per 100 g
Logi score 8/10
  • High protein content
  • Contains saturated fat

Drumstick (Chicken, raw) has no glycemic index: it contains no carbohydrates.

Reviewed Aug 6, 2026 · Sources: USDA FoodData Central #172373 , Logi Nutrition Team · Not medical advice · Report an error

Forms of Drumstick (Chicken, raw)

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Drumstick (Chicken, raw) is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

Continue on web
Logi app, food index screen

Nutrition Facts (per 100g)

172
Calories
0 g
Carbs
18 g
Protein
11 g
Fat
per 100g
Calories172 kcal
Carbohydrates0 g
Sugars (Total)0 g
Natural0 g
Added0 g
Fiber0 g
Soluble0 g
Insoluble0 g
Protein18 g
Fat11 g
Saturated3 g
Unsaturated7 g
Sodium80 mg

Processing Level

5%
Minimal
Why this score?
  • High protein content
  • Low carbohydrate
  • Rich in essential amino acids
  • Contains saturated fat
  • Moderate sodium content

Allergens

No EU-14 allergen listed

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Drumstick (Chicken, raw)?

Drumstick (Chicken, raw) has no glycemic index because it contains no carbohydrates (0 g per 100 g).

Is Drumstick (Chicken, raw) good for people with insulin resistance?

Drumstick (Chicken, raw) contains no carbohydrates, so on its own it does not raise blood sugar.

Which form of Drumstick (Chicken, raw) has the lowest glycemic load?

Among the forms of Drumstick (Chicken, raw) in this database, Chicken drumsticks has the lowest glycemic load (1 per 100 g).

Check Drumstick (Chicken, raw) in the Logi app, with your portion.

Food diary cheat sheet

Free PDF — 3 pages

Your Weekly Food Journal

Track meals, glycemic load & mood. Spot patterns in 3 weeks.

No spam. Unsubscribe anytime.