Baked chicken drumstick
No glycemic index — no carbohydrates
- High-quality protein source
- Contains saturated fats
Baked chicken drumstick has no glycemic index: it contains no carbohydrates.
Updated Jul 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Drumstick (Chicken, raw)
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Baked chicken drumstick is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 185 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 27 g |
| Fat | 8 g |
| Saturated | 2.3 g |
| Unsaturated | 5.7 g |
| Sodium | 70 mg |
Processing Level
Why this score?
- High-quality protein source
- Zero glycemic impact
- Contains saturated fats
- Potential for skin-related inflammation
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Baked chicken drumstick?
Baked chicken drumstick has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Baked chicken drumstick good for people with insulin resistance?
Baked chicken drumstick contains no carbohydrates, so on its own it does not raise blood sugar.
Which form of Drumstick (Chicken, raw) has the lowest glycemic load?
Among the forms of Drumstick (Chicken, raw) in this database, Chicken drumsticks has the lowest glycemic load (1 per 100 g).
Check Baked chicken drumstick in the Logi app, with your portion.
