Egg whites scrambled with lean turkey breast
Glycemic index not measured yet
- High protein content
- Moderate sodium content
Egg whites scrambled with lean turkey breast has no measured glycemic index yet. It contains 1 g of carbohydrates per 100 g.
Updated Nov 13, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Egg whites scrambled with lean turkey breast is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 75 kcal |
| Carbohydrates | 1 g |
| Sugars (Total) | 0.5 g |
| Natural | 0.5 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 16 g |
| Fat | 0.8 g |
| Saturated | 0.2 g |
| Unsaturated | 0.6 g |
| Sodium | 350 mg |
Processing Level
Why this score?
- High protein content
- Low saturated fat
- No added sugars
- Moderate sodium content
- Low fiber
- Lightly processed
Calculate the glycemic load of a meal with Egg whites scrambled with lean turkey breast
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Egg whites scrambled with lean turkey breast?
The glycemic index of Egg whites scrambled with lean turkey breast has not been measured yet. It contains 1 g of carbohydrates per 100 g.
Is Egg whites scrambled with lean turkey breast good for people with insulin resistance?
The glycemic index of Egg whites scrambled with lean turkey breast is not measured. With 1 g of carbohydrates per 100 g, watch the portion size.
Related foods
Check Egg whites scrambled with lean turkey breast in the Logi app, with your portion.
