Falun sausage

GI 20 · LowGL 1 / 100 g3/10

Low GI

20 GI

GL 1 per 100 g

Logi score 3/10
  • Source of protein
  • High sodium content

Falun sausage has a glycemic index of 20 (Low).

Updated May 27, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

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Falun sausage is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

260
Calories
7 g
Carbs
10 g
Protein
22 g
Fat
per 100g
Calories260 kcal
Carbohydrates7 g
Sugars (Total)2 g
Natural1 g
Added1 g
Fiber0 g
Soluble0 g
Insoluble0 g
Protein10 g
Fat22 g
Saturated8 g
Unsaturated12 g
Sodium950 mg

Processing Level

85%
Highly Processed
Why this score?
  • Source of protein
  • Contains some unsaturated fats
  • High sodium content
  • High saturated fat
  • Highly processed

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Frequently Asked Questions

What is the glycemic index of Falun sausage?

Falun sausage has a glycemic index of 20 (Low) and a glycemic load of 1 per 100 g.

Is Falun sausage good for people with insulin resistance?

Falun sausage has a low glycemic index (20), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

How does Falun sausage affect blood sugar?

Falun sausage has a glycemic load of 1 per 100g, which indicates a minimal impact on blood sugar levels.

Check Falun sausage in the Logi app, with your portion.

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