Dried Thyme
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Dried Thyme has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Compared to other vegetables, Dried Thyme ranks among the lowest in glycemic index.
Dried Thyme is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 8/10
Why this score?
- ✓ Exceptional fiber content
- ✓ Zero added sugars
- ✗ High net carbohydrate density
- ✗ Low bioavailable nutrient volume per serving
Processing Level
Nutrition Facts (per 100g)
| Calories | 276 kcal |
| Carbohydrates | 63.9g |
| Sugars (Total) | 1.7g |
| Natural | 1.7g |
| Added | 0g |
| Fiber | 37g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 9.1g |
| Fat | 7.4g |
| Saturated | 2.7g |
| Unsaturated | 4.7g |
| Sodium | 55mg |
Frequently Asked Questions
What is the glycemic index of Dried Thyme?
Dried Thyme has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Is Dried Thyme good for people with insulin resistance?
Dried Thyme has a low glycemic index (0), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Dried Thyme affect blood sugar?
Dried Thyme has a glycemic load of 0 per 100g, which indicates a minimal impact on blood sugar levels.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.