Dried rosemary leaves
No glycemic index8/10
Glycemic index not measured yet
64.1 g carbohydrates per 100 g
Logi score 8/10
- Extremely high fiber content
- High carbohydrate density per 100g
Dried rosemary leaves has no measured glycemic index yet. It contains 64.1 g of carbohydrates per 100 g.
Updated Jul 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Dried rosemary leaves is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
331
Calories
64.1 g
Carbs
4.9 g
Protein
15.2 g
Fat
per 100g
| Calories | 331 kcal |
| Carbohydrates | 64.1 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 42.6 g |
| Soluble | 12.8 g |
| Insoluble | 29.8 g |
| Protein | 4.9 g |
| Fat | 15.2 g |
| Saturated | 7.4 g |
| Unsaturated | 7.8 g |
| Sodium | 50 mg |
Processing Level
25%
Minimal
Why this score?
- Extremely high fiber content
- Zero added or natural sugars
- High carbohydrate density per 100g
- Low bioavailability of micronutrients in dried form
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Dried rosemary leaves?
The glycemic index of Dried rosemary leaves has not been measured yet. It contains 64.1 g of carbohydrates per 100 g.
Is Dried rosemary leaves good for people with insulin resistance?
The glycemic index of Dried rosemary leaves is not measured. With 64.1 g of carbohydrates per 100 g, watch the portion size.
Related foods
Check Dried rosemary leaves in the Logi app, with your portion.
